So... I'm embarrassed to say that Week 1 was a flop.
I gained 1 pound.
I tried WW online, and I have to say, I really dislike the new Points Plus system. Now, instead of points being based on calories, they are based on carbs and fat. It is much more difficult to "guess on the go" how many points a food item is. And this busy mom needs simple and fast!! So I cancelled my WW account, and now I'm counting calories.
I did go to the gym...once. :(
So this week is a new start, and I plan on having good news next week!
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google The Whole 30! The rules are simple (but incredibly hard) but it makes you feel amazing--and pounds just melt off :) excited for you!
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